Everyday Counts Therapy Services Blog

Car accidents often leave more than just physical scars—they can result in lasting emotional wounds like anxiety, depression, and phobias. Kendra Davis, LCSW, explains how therapy can help you move past the trauma and reclaim your confidence.

Survivors of domestic violence and sexual assault often face emotional and psychological challenges that extend far beyond physical scars. Kendra Davis, LCSW, offers compassionate, trauma-informed therapy to help survivors find their voice and rebuild their lives.

Living with a chronic illness can feel like navigating an uncharted path. The physical challenges are evident, but the emotional and mental toll is often hidden beneath the surface. At Everyday Counts Therapy Services in Yuba City, CA, we understand how deeply chronic illness can impact mental health. That’s why we offer personalized therapy services designed to help you reclaim joy and balance in your life.

People ask me, “How do you do what you do?” They say, “I couldn’t sit with people all day long and listen to their stories, worries and woes. How do you not bring it home with you? I just don’t know how you do it?” For me it’s kind of like being an oceanic surfer. Surfing is all about balance, flexibility, finding your sweet spot and knowing the terrain.

By Kendra Davis Kendra Davis Psychotherapist Call Email WhatsApp Facebook

I would say I used to be a runner but it wouldn’t be accurate. Putting on my running shoes and my headphones in the early morning brought me peace. My knees can’t take the impact anymore but I still run in plenty of other ways. I’m still a runner. I run from hard conversations sometimes. I run from my feelings. I run from housework and laundry. I will avoid laundry until I literally have nothing to wear. I know, if I just throw a load in every night when I get home it won’t pile up right? But then I have to face laundry every day? Every day? I would rather avoid it as long as I can and then deal with it when I have to.